| August 2022 |
| Thu 4th: |
-
|
-
|
|
14*
|
-
|
| June 2022 |
| Fri 3rd: |
-
|
-
|
|
148*
|
-
|
| May 2022 |
| Tue 31st: |
-
|
-
|
|
203*
|
-
|
| Wed 25th: |
-
|
-
|
|
416*
|
-
|
| April 2022 |
| Thu 21st: |
468 *
|
29%
|
fat: 26.81g |
| |
protein: 18.59g |
| |
carbs: 39.27g |
|
-
|
-
|
| Mon 4th: |
372 *
|
23%
|
fat: 25.74g |
| |
protein: 17.41g |
| |
carbs: 16.78g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
-
|
-
|
|
185*
|
-
|
| November 2021 |
| Sun 14th: |
-
|
-
|
|
171*
|
-
|
| October 2021 |
| Tue 26th: |
1266 *
|
79%
|
fat: 22.06g |
| |
protein: 126.10g |
| |
carbs: 139.58g |
|
-
|
-
|
| Tue 19th: |
1973 *
|
123%
|
fat: 97.75g |
| |
protein: 84.29g |
| |
carbs: 186.91g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
1118 *
|
70%
|
fat: 34.42g |
| |
protein: 76.09g |
| |
carbs: 123.35g |
|
-
|
-
|
| Thu 23rd: |
1426 *
|
89%
|
fat: 32.26g |
| |
protein: 117.07g |
| |
carbs: 163.59g |
|
-
|
-
|
| Wed 22nd: |
155 *
|
10%
|
fat: 3.04g |
| |
protein: 15.72g |
| |
carbs: 15.84g |
|
-
|
-
|
| Mon 20th: |
721 *
|
45%
|
fat: 37.05g |
| |
protein: 44.15g |
| |
carbs: 52.53g |
|
-
|
-
|
| Tue 7th: |
813 *
|
51%
|
fat: 44.83g |
| |
protein: 62.02g |
| |
carbs: 39.65g |
|
-
|
-
|
| Mon 6th: |
1112 *
|
70%
|
fat: 40.03g |
| |
protein: 50.26g |
| |
carbs: 142.37g |
|
-
|
-
|
| Sun 5th: |
423 *
|
26%
|
fat: 5.55g |
| |
protein: 13.71g |
| |
carbs: 82.65g |
|
-
|
-
|
| Sat 4th: |
1114 *
|
70%
|
fat: 44.71g |
| |
protein: 54.76g |
| |
carbs: 122.51g |
|
-
|
-
|
| Fri 3rd: |
1377 *
|
86%
|
fat: 37.27g |
| |
protein: 61.64g |
| |
carbs: 204.90g |
|
-
|
-
|
| Thu 2nd: |
1382 *
|
86%
|
fat: 63.15g |
| |
protein: 65.81g |
| |
carbs: 145.18g |
|
-
|
-
|
| Wed 1st: |
1438 *
|
90%
|
fat: 78.05g |
| |
protein: 52.14g |
| |
carbs: 126.69g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1442 *
|
90%
|
fat: 67.46g |
| |
protein: 72.07g |
| |
carbs: 141.84g |
|
-
|
-
|
| Mon 30th: |
1284 *
|
80%
|
fat: 66.43g |
| |
protein: 60.29g |
| |
carbs: 132.39g |
|
-
|
-
|
| Sat 7th: |
381 *
|
24%
|
fat: 25.04g |
| |
protein: 18.96g |
| |
carbs: 18.67g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
1914 *
|
120%
|
fat: 99.06g |
| |
protein: 88.51g |
| |
carbs: 166.80g |
|
-
|
-
|
| Thu 29th: |
1373 *
|
86%
|
fat: 60.48g |
| |
protein: 62.99g |
| |
carbs: 139.05g |
|
-
|
-
|
