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Bad, bad week for food and diet. Can't use work events and early mornings as an excuse.
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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 Comments
It's a day by day thing , one step at a time you can do it.
23 Jan 11 by member: ken31792
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Rdoconnor's weight history
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