fatkirl's Journal, 22 January 2011

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Weigh In record (no journal entry) for 22 January 2011

242.2 lb Lost so far: 7.8 lb. Still to go: 93.2 lb. Diet followed 100%.

Diet Calendar Entries for 22 January 2011:

989 kcal

Fat: 26.15g | Prot: 53.76g | Carb: 136.73g. Breakfast: strawberries, dannon light & fit blueberry yogurt. Lunch: orange, nutrisystem homestyle cheesy potatoes. Dinner: orange, asparagus, almonds. Snacks/Other: pizza hut, nutrisystem walnut chocolate chip cookies. more...

2676 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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fatkirl's Journal, 22 January 2011

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