ocean gypsy's Journal, 03 March 2021

210.0 lb Lost so far: 42.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2382 kcal

Fat: 106.58g | Prot: 78.12g | Carb: 302.39g.   Breakfast: Kirkland Signature Organic Unsweetened Almond Vanilla Beverage, Countryside Creamery Spreadable Butter with Canola Oil, Kellogg's All-Bran Original, Simply Nature simply nature chia seeds, Southern Grove Dry Roasted Unsalted Peanuts, Kirkland Signature Organic Unsweetened Almond Vanilla Beverage, Arnold Whole Grain Oatnut Bread, Blueberries, Bananas, Grapefruit, Brita Filtered Water, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Pea Soup, Countryside Creamery Tastes Like Butter with Olive Oil, Giant Eagle Italian Bread, Pea Soup. Dinner: Kraft Honey Mustard, Hellmann's Real Mayonnaise, Deli Sliced Ham, Aldi deli sliced honey turkey breast ( Aldi ), Arnold Whole Grain Oatnut Bread. Snacks/Other: Rugby Reguloid, Chocolate Cake (with Chocolate Frosting), Brie Cheese, Biscotti Cookie (Italian Sugar Cookie). more...

3058 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Driving - 25 minutes, Cooking - 20 minutes, Desk Work - 6 hours, Washing Dishes - 20 minutes, Resting - 8 hours and 22 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Sleeping - 6 hours and 33 minutes. more...