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Day 99: Daily Weight In...(135.6lbs) Down 1.4lbs😃
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135.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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654 kcal
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Fat: 24.10g | Prot: 49.56g | Carb: 18.18g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Publix Fried Chicken Breast. Dinner: Member's Mark Real Crumbled Bacon, Crepini Egg Wraps with Cauliflower. Snacks/Other: Coffee, Great Value Non-Dairy Coffee Creamer. more...
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losing 9.8 lb a week
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