Weigh In record (no journal entry) for 03 March 2021
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186.5 lb
Lost so far: 39.0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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7 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 1.3 lb a week
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