Weigh In record (no journal entry) for 22 November 2013
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245.0 lb
Lost so far: 0 lb.
Still to go: 132.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 November 2013:
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603 kcal
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Fat: 24.47g | Prot: 52.89g | Carb: 42.69g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Kosher Dill Pickle Spears, French's Classic Yellow Mustard, Bar-S Foods All Beef Hot Dogs, Fish. Dinner: Tillamook Colby Jack Cheese, Skinless Chicken Breast, Mahatma Jasmine Rice. Snacks/Other: Lipton Black Tea Bags, Sugar in the Raw Stevia in The Raw (Packet). more...
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3145 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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