Weigh In record (no journal entry) for 01 March 2021
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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470 kcal
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Fat: 9.00g | Prot: 9.00g | Carb: 87.00g.
Breakfast: Great Value Natural Apple Sauce. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Lipton Chicken Rice. more...
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gaining 0.1 lb a week
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gradosu1's weight history
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