Weigh In record (no journal entry) for 01 March 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1365 kcal
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Fat: 31.30g | Prot: 55.29g | Carb: 219.03g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal, Golden Corral Hash Brown Casserole, Diet to Go Veggie & Cheese Omelet with Fire Roasted Tomatoes, Nature Valley Granola Protein - Oats & Honey , Florida's Natural 100% Pure Florida Orange Juice, Domino Sugar Granulated Sugar, Prairie Farms Dairy Fat Free Skim Milk, Nestle Milk Chocolate Hot Cocoa Mix, Goat's Milk, Now Foods Psyllium Husk Powder, Vanilla Yogurt (Lowfat), Baby Food Pears. Dinner: O'Doul's Non Alcoholic Beer, Edy's Loaded Chocolate Chip Cookie Dough Ice Cream. more...
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gaining 5.6 lb a week
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