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This is disappointing, and hope it looks better tomorrow. I am guessing I went up because it was steak day. All the steak you can eat, plus roasted carrots and broccoli.
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217.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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907 kcal
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Fat: 41.61g | Prot: 39.17g | Carb: 98.42g.
Breakfast: Butter, Oroweat Original Oatnut Bread, Coffee-Mate Peppermint Mocha Powder, HEB Rio Red 100% Grapefruit Juice. Lunch: Cooked Spinach (from Fresh), Scrambled Egg (Whole, Cooked), Crystal Farms Shredded Cheddar Cheese, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Great Value Green Olives with Pimento, Topo Chico Mineral Water, Oroweat Original Oatnut Bread, StarKist Foods Tuna Creations Sweet & Spicy. Snacks/Other: Special Dark Chocolate Bar Candies. more...
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gaining 9.8 lb a week
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