Weigh In record (no journal entry) for 01 March 2021
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254.6 lb
Lost so far: 3.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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2276 kcal
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Fat: 85.30g | Prot: 77.77g | Carb: 183.21g.
Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, The Greek Gods Traditional Plain Greek Yogurt, Blueberries, Jimmy Dean Delights Egg’Wich, Blackberries. Lunch: Birds Eye Crispy Broccoli Florets, Pics Spicy Southwest Tex-Mex Trail Mix. Dinner: Fresh Express Chopped Kit Chipotle Cheddar, Ore-Ida Tater Tots, Barber Foods Chicken Parmesan Stuffed Chicken Breast. Snacks/Other: Kodiak Cakes Crunchy Granola Bar Peanut Butter, Lagunitas Lagunitas IPA. more...
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losing 3.7 lb a week
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Comments
Nice drop! Excellent start! Let's go! #grindtime #stayhungry
01 Mar 21 by member: jimmiepop
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