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BodyTrace
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129.9 lb
Lost so far: 13.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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929 kcal
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Fat: 34.27g | Prot: 27.07g | Carb: 137.36g.
Breakfast: Lipton Black Tea Bags, Sugar, Hard-Boiled Egg . Lunch: Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pears . Dinner: Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) , Sweet Potato . Snacks/Other: Jackfruit . more...
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1798 kcal
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Activities & Exercise:
Hiit - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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