Rig4dive's Journal, 01 March 2021

Yup. I was behind on water.

181.2 lb Lost so far: 1.0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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904 kcal

Fat: 26.64g | Prot: 71.57g | Carb: 101.09g.   Breakfast: Great Value Hard Boiled Eggs, Great Value Original Peach Lowfat Yogurt. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: Outback Steakhouse Prime Rib (8 oz), Green String Beans. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

2009 kcal

Activities & Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...