alika08's Journal, 01 March 2021

Weigh In record (no journal entry) for 01 March 2021
159.6 lb Lost so far: 12.3 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2021:
1873 kcal Fat: 81.22g | Prot: 75.74g | Carb: 202.55g.   Breakfast: Auchan Pâte à Tartiner, Bjorg Flocons D'Avoine Complets Bio, Oeuf, Cora Lait Demi Écrémé. Lunch: Super U Ratatouille Cuisinée, Tipiak Couscous Parfumé aux Épices du Monde, Findus Croquettes de Poisson Ail et Fines Herbes. Dinner: Carrefour Epaule Cuite Standard , Camembert, Dia Terrine de Campagne, Pain aux Céréales. Snacks/Other: LU Belvita Petit Déjeuner Miel et Chocolat. more...
losing 0.1 lb a week



     
 

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