Weigh In record (no journal entry) for 28 February 2021
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196.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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2217 kcal
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Fat: 87.39g | Prot: 98.20g | Carb: 268.33g.
Lunch: Girl Scout Cookies Toast-Yay!, Apple Pie , Potato French Fries, Subway 6" Big Philly Cheesesteak. Dinner: DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Girl Scout Cookies Toast-Yay!. more...
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losing 2.1 lb a week
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Vaselopoula's weight history
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