Weigh In record (no journal entry) for 28 February 2021
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296.9 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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530 kcal
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Fat: 22.92g | Prot: 18.83g | Carb: 69.55g.
Breakfast: Bagel, Egg, Oranges , Clementines . Lunch: Calavo Avocado, Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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gaining 23.1 lb a week
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