Weigh In record (no journal entry) for 21 November 2013
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181.7 lb
Lost so far: 36.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2013:
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139 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 34.00g.
Breakfast: Sprite (Can). more...
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losing 9.3 lb a week
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NankeS's weight history
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