Weigh In record (no journal entry) for 27 February 2021
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176.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2780 kcal
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Fat: 64.15g | Prot: 182.71g | Carb: 384.32g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Meijer Pork Loin Top Loin Chop Thin Cut Boneless, Wada Farms Red Idaho Potatoes. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Think Protein Bar Brownie Crunch (Geoffrey), Wellsley Farms Peanut Butter Filled Pretzels (Geoffrey). more...
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gaining 4.2 lb a week
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Geoffrey Swenson's weight history
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