Weigh In record (no journal entry) for 28 February 2021
|
119.8 lb
Lost so far: 19.0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2021:
|
1464 kcal
|
Fat: 82.23g | Prot: 46.50g | Carb: 136.46g.
Lunch: Pepperidge Farm Goldfish Flavour Blasted, Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Joe's Tasty Travels Mélange Jazz Cajun, Great Value Mozza-Cheddar Light. Dinner: Parmesan Cheese (Grated) , East Side Mario's Roasted BLT Cauliflower Pizza, East Side Mario's Side Garden Salad. Snacks/Other: Pepperidge Farm Goldfish Flavour Blasted, Original Two-Bite Brownies, Christie Salt & Vinegar Crispers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tlg28's weight history
|