Weigh In record (no journal entry) for 28 February 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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1569 kcal
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Fat: 80.59g | Prot: 54.30g | Carb: 152.74g.
Lunch: Mexican Rice, Grilled Gordita/Sope Shell, Ground Beef. Dinner: Luzianne Sweetened Iced Tea, Cheddar's French Fries. more...
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losing 0.9 lb a week
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 Comments
Nice drop. Let's go! #getserious #mindset #grindtime #stayhungry
28 Feb 21 by member: jimmiepop
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