judiwise's Journal, 21 January 2011

196.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed N/A.

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959 kcal

Fat: 30.14g | Prot: 51.09g | Carb: 131.44g.   Breakfast: water. Lunch: diet coke. Dinner: perrier . Snacks/Other: Mini Babybel Gouda Semisoft Cheese, coffeemate, splenda, coffee. more...

3053 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 9 hours, Housework - 2 hours. more...