| April 2011 |
| Fri 15th: |
458 *
|
31%
|
fat: 10.67g |
| |
protein: 17.71g |
| |
carbs: 73.94g |
|
3258*
|
 2800
|
| Thu 14th: |
814 *
|
54%
|
fat: 36.00g |
| |
protein: 58.64g |
| |
carbs: 62.04g |
|
2591*
|
1777
|
| March 2011 |
| Wed 9th: |
641 *
|
43%
|
fat: 36.38g |
| |
protein: 33.26g |
| |
carbs: 46.64g |
|
2772*
|
2131
|
| Mon 7th: |
642 *
|
43%
|
fat: 14.51g |
| |
protein: 30.89g |
| |
carbs: 103.18g |
|
3659*
|
3017
|
| Sun 6th: |
755
|
50%
|
fat: 41.88g |
| |
protein: 62.74g |
| |
carbs: 37.02g |
|
3146
|
2391
|
| February 2011 |
| Thu 24th: |
-
|
-
|
|
3674*
|
-
|
| Tue 22nd: |
1148 *
|
77%
|
fat: 52.40g |
| |
protein: 76.81g |
| |
carbs: 88.11g |
|
3375*
|
2227
|
| Thu 17th: |
1172 *
|
78%
|
fat: 42.80g |
| |
protein: 63.43g |
| |
carbs: 136.78g |
|
2936*
|
1764
|
| Wed 16th: |
1014 *
|
68%
|
fat: 42.44g |
| |
protein: 59.40g |
| |
carbs: 100.63g |
|
3185*
|
2171
|
| Tue 15th: |
1471 *
|
98%
|
fat: 72.70g |
| |
protein: 60.56g |
| |
carbs: 148.82g |
|
3095*
|
1624
|
| Mon 14th: |
1163 *
|
78%
|
fat: 48.01g |
| |
protein: 50.05g |
| |
carbs: 131.88g |
|
3095*
|
1932
|
| Sun 13th: |
-
|
-
|
|
3276*
|
-
|
| Sat 12th: |
-
|
-
|
|
3185*
|
-
|
| Fri 11th: |
80 *
|
5%
|
fat: 0.24g |
| |
protein: 14.16g |
| |
carbs: 5.30g |
|
3095*
|
3015
|
| Thu 10th: |
998 *
|
67%
|
fat: 38.35g |
| |
protein: 67.60g |
| |
carbs: 96.96g |
|
2461*
|
1463
|
| Wed 9th: |
646 *
|
43%
|
fat: 21.68g |
| |
protein: 36.60g |
| |
carbs: 79.66g |
|
3294*
|
2648
|
| Tue 8th: |
591 *
|
39%
|
fat: 2.64g |
| |
protein: 33.96g |
| |
carbs: 108.71g |
|
3303*
|
2712
|
| Sun 6th: |
1401 *
|
93%
|
fat: 61.81g |
| |
protein: 49.98g |
| |
carbs: 169.88g |
|
3231*
|
1830
|
| Sat 5th: |
1489 *
|
99%
|
fat: 56.55g |
| |
protein: 65.28g |
| |
carbs: 181.50g |
|
3819*
|
2330
|
| Fri 4th: |
949
|
63%
|
fat: 28.96g |
| |
protein: 36.60g |
| |
carbs: 141.63g |
|
3185
|
2236
|
