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Post bathroom use
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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3633 kcal
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Fat: 107.63g | Prot: 186.05g | Carb: 455.67g.
Breakfast: Heinz Organic Tomato Ketchup, Papetti Foods Quick Whites, Nature's Bounty Fish Oil, Eggland's Best Large Grade A Eggs, Jimmy Dean Turkey Sausage Links, Quaker Quick 1-Minute Oats, Kellogg's Pop-Tarts - Sugar Cookies. Lunch: Heinz One Carb Reduced Sugar Tomato Ketchup, Papetti Foods Quick Whites, Tyson Foods Chicken Breast Tenderloins, True North Almond Pecan Crunch Clusters, Thomas Cranberry English Muffin, Kellogg's Pop-Tarts Frosted - Pumpkin Pie. Dinner: Earth's Pride Organics Organic Broccoli Florets, White Rice (Long-Grain, Cooked), Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Tyson Foods Chicken Breast Tenderloins, True North Almond Pecan Crunch Clusters. Snacks/Other: Papetti Foods Quick Whites, MuscleTech Phase8, True North Almond Pecan Crunch Clusters, Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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steady weight
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