Weigh In record (no journal entry) for 27 February 2021
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114.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1644 kcal
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Fat: 80.10g | Prot: 72.20g | Carb: 162.16g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Trader Joe's Gluten Free Cinnamon Raisin Bread, Green String Beans, Cedarlane Natural Foods Dr. Sears Zone Cheese Omelette. Dinner: Unsweetened Iced Tea, Spinach, Butter , Baked Potato (Peel Eaten), Lamb Chop. Snacks/Other: Betty Crocker Gluten Free Yellow Cake Mix, Coffee with Sugar. more...
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gaining 1.4 lb a week
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 Comments
Let's go! #getserious #mindset #grindtime #stayhungry
27 Feb 21 by member: jimmiepop
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