aviendha3711's Journal, 27 February 2021

hello everyone. this is my first time on fatsecret. I hope it works!

240.3 lb Lost so far: 1.7 lb.    Still to go: 60.3 lb.    Diet followed reasonably well.

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905 kcal

Fat: 11.63g | Prot: 40.32g | Carb: 164.75g.   Breakfast: Honey , Quaker Old Fashioned Oats, Best Yet Mixed Berries, Hannaford Nonfat Greek Yogurt . Lunch: Tortilla, Mission 8" Flour Soft Taco (10 ct). Snacks/Other: Potato Bread, Pepperidge Farm Potato Bread. more...

2678 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...