rckizza's Journal, 27 February 2021

BodyTrace
129.2 lb Lost so far: 14.1 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2021:
1051 kcal Fat: 37.48g | Prot: 59.87g | Carb: 127.99g.   Lunch: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg . Dinner: Simply Lemonade Mango Lemonade, Venison/Deer Steak, Publix Premium True Bleu Salad Kit, Cooked Calabaza (Spanish Pumpkin). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tangerine. more...
2190 kcal Activities & Exercise: Running - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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