Weigh In record (no journal entry) for 27 February 2021
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293.6 lb
Lost so far: 0 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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1611 kcal
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Fat: 58.49g | Prot: 84.24g | Carb: 191.58g.
Breakfast: Dannon Light & Fit Greek Yogurt - Raspberry, Bagel, Oranges , Clementines . Lunch: Great Value Mixed Nuts, Egg, Lettuce Salad with Assorted Vegetables, Sweet Potato . Dinner: Parmesan Cheese (Hard) , New French Bakery French Baguette, Fresh Foods Market White Bean Chicken Chili. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Hummus . more...
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losing 6.3 lb a week
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