Weigh In record (no journal entry) for 27 February 2021
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170.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2649 kcal
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Fat: 84.10g | Prot: 184.71g | Carb: 294.17g.
Breakfast: Zanahoria, Pancho Villa Tortillas Mexicanas (32g), Great Value Mantequilla de Maní Crunchy, Quaker Avena Instantánea, Loncoleche Leche en Polvo Descremada sin Lactosa Protein. Lunch: Uva, Zapallo Italiano, Nestlé Crema de Leche, Super Pollo Filetitos de Pollo, Ranco Queso Gauda Laminado. Dinner: Hallulla, Lider Atún Lomitos en Agua. Snacks/Other: Loncoleche Leche en Polvo Descremada sin Lactosa Protein, MuscleTech Nitro Tech 100% Whey Gold, Miraflores Arroz. more...
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gaining 12.3 lb a week
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greck_ironside's weight history
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