Weigh In record (no journal entry) for 27 February 2021
|
180.9 lb
Lost so far: 29.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2021:
|
904 kcal
|
Fat: 31.88g | Prot: 76.16g | Carb: 76.54g.
Breakfast: Egg, Pure Protein Birthday Cake High Protein Bar. Lunch: Plant Based Crumbles, Rao's Homemade Tomato Basil Sauce, Ronzoni Supergreens Thin Spaghetti. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|