Weigh In record (no journal entry) for 26 February 2021
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181.4 lb
Lost so far: 28.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1293 kcal
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Fat: 66.04g | Prot: 68.74g | Carb: 110.56g.
Breakfast: Pure Protein Birthday Cake High Protein Bar. Lunch: Egg, Zucchini, Olive Oil, Sweet Red Peppers, Okra, Red Onions. Dinner: Trader Joe's Shrimp Seafood Burgers. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Dunkin' Donuts Chocolate Frosted Donut. more...
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losing 0.3 lb a week
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 Comments
Nice drop. Excellent progress! Let's go! #grindtime #stayhungry
26 Feb 21 by member: jimmiepop
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