Weigh In record (no journal entry) for 19 November 2013
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246.0 lb
Lost so far: 9.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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951 kcal
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Fat: 53.16g | Prot: 30.92g | Carb: 87.23g.
Breakfast: Country Crock Spreadable Regular Soft Margarine, Toasted Rye Bread, Smucker's Strawberry Jelly, Home Fries, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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steady weight
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Domenica's weight history
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