Weigh In record (no journal entry) for 19 November 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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644 kcal
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Fat: 16.55g | Prot: 26.84g | Carb: 101.93g.
Breakfast: Bananas, Best Choice Natural Peanut Butter, Whole Wheat English Muffin. Lunch: Lean Cuisine Culinary Collection Wood Fire Style Margherita Pizza. more...
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losing 0.3 lb a week
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ksprincess82's weight history
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