Weigh In record (no journal entry) for 26 February 2021
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146.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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294 kcal
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Fat: 3.53g | Prot: 18.57g | Carb: 46.71g.
Breakfast: Goat's Milk, Nestle Milk Chocolate Hot Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk, Domino Sugar Granulated Sugar, Now Foods Psyllium Husk Powder. more...
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losing 1.4 lb a week
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mchlrne's weight history
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