Weigh In record (no journal entry) for 26 February 2021
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168.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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2846 kcal
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Fat: 96.66g | Prot: 158.52g | Carb: 330.63g.
Breakfast: Queque, Quaker Avena Instantánea, Sopraval Pechuga de Pavo Cocida, Ranco Queso Gauda Laminado, Hallulla. Lunch: Tia Rosa Tortillas Mexicanas (32g), Friboi Carne Molida Congelada, MuscleTech Nitro Tech 100% Whey Gold, Soprole Yoghurt Batido Protein +. Dinner: Sushi. Snacks/Other: Quaker Avena Instantánea, Ranco Queso Gauda Laminado, Huevo Revuelto. more...
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steady weight
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greck_ironside's weight history
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