Weigh In record (no journal entry) for 26 February 2021
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229.5 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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983 kcal
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Fat: 33.55g | Prot: 51.18g | Carb: 118.10g.
Breakfast: Макароны Отварные, Сосиски Молочные. Lunch: Банан, Белый Хлеб, Куриные Наггетсы. Snacks/Other: Yami Yami Рамен с Куриной Грудкой. more...
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gaining 2.5 lb a week
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Alexandr Radionov's weight history
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