Weigh In record (no journal entry) for 26 February 2021
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199.5 lb
Lost so far: 20.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1078 kcal
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Fat: 66.60g | Prot: 84.47g | Carb: 38.60g.
Lunch: Harry Eiweißbrot Lower Carb, Tulip Milder Frühstücksspeck, Spiegelei, Mitakos Joghurt nach Griechischer Art, Erdbeeren. Dinner: Gemischter Salat mit Dressing, Radeberger Lachsschinken, Penny Markt Thunfischfilet in Eigenem Saft, Blumenkohl, Eierflockensuppe. Snacks/Other: Mandeln. more...
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steady weight
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