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156
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156.1 lb
Lost so far: 3.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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220 kcal
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Fat: 5.00g | Prot: 15.00g | Carb: 26.00g.
Breakfast: Chocolate Milk Shake. more...
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steady weight
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