| January 2011 |
| Fri 21st: |
220 *
|
-
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 20th: |
565 *
|
-
|
fat: 12.54g |
| |
protein: 31.58g |
| |
carbs: 78.33g |
|
2245*
|
 1680
|
| Wed 19th: |
220 *
|
-
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 26.00g |
|
2425*
|
2205
|
| Tue 18th: |
-
|
-
|
|
2010*
|
-
|
| Sun 16th: |
681 *
|
-
|
fat: 25.82g |
| |
protein: 34.96g |
| |
carbs: 77.55g |
|
2274*
|
1593
|
| Sat 15th: |
-
|
-
|
|
2425*
|
-
|
| Fri 14th: |
636 *
|
-
|
fat: 24.28g |
| |
protein: 34.38g |
| |
carbs: 70.22g |
|
-
|
-
|
| Wed 12th: |
689 *
|
-
|
fat: 12.22g |
| |
protein: 34.17g |
| |
carbs: 103.21g |
|
2274*
|
1585
|
| Tue 11th: |
823 *
|
-
|
fat: 21.66g |
| |
protein: 59.07g |
| |
carbs: 87.00g |
|
3673*
|
2850
|
