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Alright ... here is the deal. I have just returned from Disney World with minimal damage and have adjusted back to my normal eating routine. I would have liked to have made it to 175 as I will be running my first half marathon this weekend (I set 175 as what I call my race weight even though i have never run a race of significant distance at this weight... go figure). I am so psyched about the race. I feel pretty good and have a goal to finish within an 1:55:00. It will be tough for me. I have run several 10ks before but this is twice the distance and my body has felt the strain.
In any event, I am so happy to have made it this far. I would have never thought it possible for me to do this two years ago, but here I am. The site and the friends have been great. I dont think I will ever go back to my old habits and feel better than ever at the ripe age of 37! I hope to prove the meaning that 40 is the new 20. Take care all and keep it up. Dont give up no matter what. There will be times that seem like you fail, but you truly have only fallen of the horse. The key is to keep getting back on. The next thing you know you won't be able to get off!
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178.0 lb
Lost so far: 27.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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