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Leni Liu Cing Link
Journal
26 Feb 21
Leni Liu Cing Link's Journal, 26 February 2021
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 26 February 2021
150.1 lb
Lost so far:
0 lb
.
Still to go:
48.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2021:
656 kcal
Fat: 24.87g | Prot: 23.34g | Carb: 89.49g.
Breakfast:
Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sayuran Rebus (tanpa Daging), Nasi Kuning.
Lunch:
Madu, Ellenka Fiber Creme, Nescafe Classic.
Dinner:
Kue Putu Ayu, Morin Selai Kacang, Tahu, Nasi Putih.
more...
1659 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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Leni Liu Cing Link's weight history
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