Weigh In record (no journal entry) for 25 February 2021
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146.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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816 kcal
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Fat: 20.46g | Prot: 39.24g | Carb: 123.61g.
Breakfast: Domino Sugar Granulated Sugar, Prairie Farms Dairy Fat Free Skim Milk, Nestle Milk Chocolate Hot Cocoa Mix, Now Foods Psyllium Husk Powder, Nestle Milk Chocolate Hot Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk, Domino Sugar Granulated Sugar, Florida's Natural 100% Pure Florida Orange Juice. Lunch: Crab Salad Made with Imitation Crab, Ritz Crackers - Fresh Stack, Bananas, Hershey's Natural Unsweetened Cocoa, Trader Joe's Brown Cage Free Eggs (Large), Betty Crocker Rich & Creamy Frosting - Chocolate. more...
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steady weight
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