Weigh In record (no journal entry) for 26 March 2009
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198.6 lb
Lost so far: 16.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2009:
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986 kcal
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Fat: 17.62g | Prot: 64.55g | Carb: 149.76g.
Breakfast: rice krispies. Lunch: water, baby carrots, wish bone lite balsamic & basil vinaigrette, whole wheat, tuna in water. Dinner: Smart Ones Chicken Oriental. more...
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losing 0.4 lb a week
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Dezzy0827's weight history
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