Weigh In record (no journal entry) for 25 February 2021
|
202.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
960 kcal
|
Fat: 24.50g | Prot: 54.00g | Carb: 139.00g.
Breakfast: NutriSystem Cherry Cheese Roll. Lunch: NutriSystem Broccoli & Cheese Melt. Dinner: No Name Cut Green Beans, NutriSystem Ravioli Formaggio. Snacks/Other: Wegmans Baby-cut California Carrots, NutriSystem Butter Flavored Popcorn, NutriSystem Nutricrush Protein & Probiotics Shake Mix. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|