Weigh In record (no journal entry) for 25 February 2021
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249.6 lb
Lost so far: 9.6 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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780 kcal
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Fat: 25.68g | Prot: 43.26g | Carb: 87.24g.
Lunch: Private Selection Colby Jack Cheese, Campbell's Chunky Roasted Beef Tips with Vegetables, Sara Lee Butter Bread. Dinner: Jimmy Dean Turkey Sausage Links, Great Value Instant Enriched Butter Flavor Grits. more...
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gaining 1.5 lb a week
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