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(37min)-Jillian Michaels-Ripped In 30 Week 1.
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145.2 lb
Lost so far: 28.2 lb.
Still to go: 5.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2013:
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1604 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 7.0 lb a week
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