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Kleiner Schritt aber immerhin in die richtige Richtung 🙂
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182.5 lb
Lost so far: 0.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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350 kcal
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Fat: 12.64g | Prot: 19.80g | Carb: 36.97g.
Breakfast: Gekochtes Ei, Cocktailtomaten, Philadelphia So Leicht 3%, Gekochtes Ei, Harry Toastbrot . more...
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losing 2.3 lb a week
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