Weigh In record (no journal entry) for 25 February 2021
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114.2 lb
Lost so far: 13.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1125 kcal
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Fat: 50.48g | Prot: 42.56g | Carb: 124.71g.
Breakfast: Becel Zeytinyağlı, Сыр Российский, Мёд, Белый Хлеб. Lunch: Курабье, Брокколи, Куриная Грудка Отварная. Dinner: Carte D'or Karamel Kurabiye. Snacks/Other: Сушеный Кокос. more...
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losing 1.5 lb a week
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