Weigh In record (no journal entry) for 21 January 2011
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305.0 lb
Lost so far: 9.5 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2011:
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2308 kcal
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Fat: 94.90g | Prot: 122.73g | Carb: 261.98g.
Breakfast: Egg White, Egg, Chewy Bars - Oats & Chocolate, Oranges. Lunch: Light & Fit Yogurt, Bananas, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Chicken Breast Tenderloins, Provolone Cheese Slices. Dinner: Original Pepperoni & Sausage Pizza. more...
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losing 14.0 lb a week
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Bigmikie's weight history
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