Weigh In record (no journal entry) for 25 February 2021
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199.5 lb
Lost so far: 20.3 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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1303 kcal
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Fat: 92.48g | Prot: 75.72g | Carb: 37.84g.
Lunch: Blumenkohl, Ei, Sonnen Bassermann Hühner-Kraftbrühe, Gut & Günstig Kalbsleberwurst , Butter, Bofrost Eiweissbrötchen, Walnüsse, Erdbeeren, Mitakos Joghurt nach Griechischer Art. Dinner: Cocktailtomaten, Trockene oder Harte Salami, Bofrost Eiweissbrötchen, Rügenfisch Heringsfilets in Tomaten-Creme. more...
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steady weight
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