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I joined swimming today, with my sister. Hope she'll get me driving classes too, that will take up most of my day hopefully. I need to get myself more multivitamins though.
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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402 kcal
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Fat: 15.99g | Prot: 29.17g | Carb: 35.51g.
Breakfast: Tre Stelle Light Feta Cheese, beef keema, Grapefruit (Pink and Red). Dinner: SeaPak Garlic Herb Marinated Shrimp, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Earthbound Farm Organic Carrots. Snacks/Other: Lipton Green Tea, Lipton Green Tea. more...
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losing 7.7 lb a week
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